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Wellness Spa Play Café
Pelvic Floor Restoration
Motherhood changes everything, including your body, and you don't have to "just live with it".
Our pelvic floor restoration treatments are a supportive, empowering journey designed to help women reconnect with their strength from the inside out.
Guided by a skilled, female, personal trainer who specializes in restoring a woman's body, this experience blends targeted strength training and intentional stretching to restore stability, confidence, and control.
We Have Options
Just For You!
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