Rooted in Grace is designed to help women reconnect with the deep, foundational strength that supports the body from  the inside out. Whether you are navigating postpartum changes, seeking greater control and balance, or longing to laugh, skip, jump and play– without pee'ing your pants a little, this is the class for you!  

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+45 Minute Class

+Any Fitness Level

+Female's only

+Age 14 & up

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·$25 Per Class

·$200 Pre-Paid 10-Class Pass 

·$109/mo Unlimited Studio Membership